I am a licensed clinical psychologist working with children, teens, and adults in New York and Connecticut. 

My areas of expertise include anxiety, low mood, challenges related to identity (for example: figuring out who you are, self-esteem, and confidence), relationships and life transitions. I’m extremely passionate about helping individuals, across the lifespan, bounce back from stress, no matter how big or small the stress may seem. 

I believe in meeting people where they are and supporting them in finding the strength to cope with their challenges. My approach is compassionate and genuine, and I want to make sure you feel understood and supported. I focus on creating a safe, warm, and non-judgmental space where you can share your story. Together, we will explore patterns and dilemmas you may be facing and use your personal strengths to live a meaningful life and deal with the stresses that come along the way. 

I have experience with a variety of techniques including psychodynamic and other evidence-based practices, including CBT, DBT, interpersonal, self-compassion, and mindfulness-based interventions.

If you are looking to feel more confident in yourself and how you navigate life’s challenges, fill out the Contact Me form and I will be in touch!

I can’t wait to get started!